Trial Recipes
Spicy Korean Chicken
3 servings
porcie10 minutes
aktívny čas55 minutes
celkový časIngrediencie
1 lb (500g) boneless and skinless chicken thighs
2 tablespoons oil
1 1/2 tablespoons Korean chili paste (gochujang)
1 teaspoon Korean red chili powder (gochugaru or regular chili powder)
1 tablespoon sesame oil
2 tablespoons soy sauce
1 1/2 tablespoons sugar
1/4 teaspoon Ginger Powder
3/4 teaspoon Garlic Powder
salt (to taste)
Postup
Slice the chicken thighs horizontally to create thinner pieces of meat. Depending on their thickness, slice each chicken thigh into 2 or 3 horizontal pieces. Set aside.
Combine all the ingredients for the marinade in a bowl and whisk until the Korean chili paste (gochujang) is completely dissolved. Marinate the chicken for at least 30 minutes, or ideally, for two hours.
Grill the chicken until slightly charred and fully cooked. Alternatively, pan-fry the chicken in a skillet or bake it in the oven at 400°F (207°C) for about 20 minutes. Serve immediately with steamed rice.
Výživové hodnoty
Veľkosť porcie
4 people
Kalórie
263 kcal
Celkový tuk
15 g
Nasýtený tuk
2 g
Nenasýtený tuk
12 g
Trans tuk
0.05 g
Cholesterol
108 mg
Sodík
614 mg
Celkové sacharidy
8 g
Vláknina
0.4 g
Cukry
5 g
Bielkoviny
23 g
3 servings
porcie10 minutes
aktívny čas55 minutes
celkový čas