Braised Cajun Chicken with Potatoes
4 servings
porcie10 minutes
aktívny čas1 hour 5 minutes
celkový časIngrediencie
8 bone-in (skin-on chicken thighs)
2 tbsp Cajun seasoning
1 tbsp olive oil
1 tbsp unsalted butter
1 onion (finely chopped)
4 garlic (minced)
2 bell peppers (yellow + red)
1 pound potatoes
1 tbsp freshly chopped thyme (more for topping)
1 tbsp freshly topped parsley (more for topping)
1 cup chicken broth
Postup
seasoning
Start with preparing the chicken thighs. Rub Cajun seasoning on both sides of the chicken. Set aside.
chopping
Chop the thyme leaves and parsley, mince the garlic finely and chop the onion. Cut bell peppers into bite-sized pieces and slice the potatoes into wedges.
preheating
Preheat the oven to 200°C/400°F.
searing
Heat a cast-iron or a heavy-bottomed ovenproof skillet over high heat. Add oil and butter. Place chicken thighs skin side down, cook for 2 minutes. Reduce heat to medium, cook for 10 minutes, move chicken around every couple of minutes. Turn, cook for 5 minutes more. Remove from skillet onto a clean plate.If needed, remove excess grease, leaving 1 tbsp in the skillet. Set aside.
sautéing
Add garlic and onion, cook for 1 minute until fragrant. Add bell peppers, cook for 5 minutes, stirring occasionally.
cooking
Stir in potatoes, thyme and parsley. Pour in chicken broth and bring to a boil. Return chicken skin-side-up to the skillet, nestling it into the sauce. Top with thyme sprigs.
baking
Transfer to the oven and bake uncovered for about 20 minutes. Reduce the temperature to 160°C/320°F. Bake for 20 minutes more or until the chicken is tender and everything is cooked through. Season to taste.
serving
When ready, finish off with chopped parsley. Serve with some crusty bread and a big side salad. Enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
764 kcal
Celkový tuk
38 g
Nasýtený tuk
13 g
Nenasýtený tuk
20 g
Trans tuk
0.4 g
Cholesterol
243 mg
Sodík
418 mg
Celkové sacharidy
29 g
Vláknina
5 g
Cukry
5 g
Bielkoviny
74 g
4 servings
porcie10 minutes
aktívny čas1 hour 5 minutes
celkový čas