High Protein Buffalo Chicken Meal Prep Salad

Ingrediencie

Full written recipe with macros and metric measurements is at the link in my bio.

660 cal 78g protein 14g fat 53g carb 14g dietary fiber per serving

This week I’m coming back to you with another meal prep salad and this one is an absolute banger.

Pan-seared chicken breast gets tossed with a bunch of veggies and a killer High Protein Buffalo Ranch Dressing.

I hope you enjoy!

Salad

2 lbs chicken breast, seared

1 tbsp neutral oil

2 15 oz cans of chickpeas, drained/rinsed

1 large red bell pepper, diced

1 large yellow bell pepper, diced

5 large stalks celery, sliced

1/2 red onion, minced & soaked in water to mellow out

1 bunch dill, minced

Dressing

1 ½ cups 0% greek yogurt

3/4 cup Frank’s buffalo wing hot sauce

1 1oz packet ranch seasoning OR the following spices:

1 ½ tsp garlic powder

1 ½ tsp onion powder

3 tbsp dried chives

1 ½ tsp diamond crystal kosher salt

Water as needed to thin