General Tso's Chicken

• porcie: 8 servings
• aktívny čas: 10 minutes
• celkový čas: 25 minutes

Ingrediencie

4 chicken breasts (cubed)

1 cup all-purpose flour (or cornstarch)

1 tsp paprika

2 tsp garlic salt

Half these ingredients v

1 1/4 cup sugar

1 cup water

1 cup white distilled vinegar use less

1 tsp salt

6 Tbsp soy sauce

Cornstarch

Garlic powder

Postup

How To Make General Tso's Chicken:

Coat the chicken pieces in the breading and fry in 3/4 cup of oil. Cook in batches. Dry chicken on paper towel and pour out oil.

Combine the sauce ingredients and pour into empty pan. Bring to a boil and thicken with some cornstarch. Put in chicken and then simmer.

Výživové hodnoty

• Kalórie: 321 kcal
• Celkový tuk: 3 g
• Nasýtený tuk: 1 g
• Cholesterol: 72 mg
• Sodík: 1760 mg
• Celkové sacharidy: 44 g
• Vláknina: 1 g
• Cukry: 32 g
• Bielkoviny: 27 g