Salads/Dressings
Grilled Corn Salad
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový časIngrediencie
4 ears corn, shucked and grilled
1/4 c. toasted nuts (such as walnuts, pecans, or pistachios)
1 c. tender herbs (such as cilantro, basil, or parsley), chopped
1/2 c. pickled onions
1/4 c. freshly grated Parmesan
Juice of ½ lime
1 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
Postup
Using a chef’s knife, carefully cut corn kernels off cob and place in a large bowl. Use the bottom of a measuring cup or small pan to crush toasted nuts into small pieces.
Add nuts, herbs, pickled onions, Parmesan, lime juice, and oil to bowl with corn. Season with salt and pepper and stir to combine. Taste and add more lime juice, oil, or salt and pepper if necessary.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
981
Celkový tuk
49 g
Nasýtený tuk
13 g
Nenasýtený tuk
-
Trans tuk
0 g
Cholesterol
25 mg
Sodík
1512 mg
Celkové sacharidy
96 g
Vláknina
29 g
Cukry
32 g
Bielkoviny
38 g
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový čas