Umami
Umami

Dinners

Tuscan Chicken Soup

6 servings

porcie

20 minutes

aktívny čas

1 hour

celkový čas

Ingrediencie

1 6oz jar of red pesto (can also substitute half a cup of blended sundried tomatoes)

1 tablespoon oil

1 ½ cups chopped yellow onion

4 medium garlic cloves

2 (32-ounce) packages chicken broth

1 cup heavy whipping cream

2 teaspoons kosher salt

1 ½ teaspoons dried Italian seasoning

1 teaspoon garlic powder

8 ounces uncooked medium shell pasta

3 cups packed roughly chopped fresh baby spinach

2 cups shredded rotisserie chicken

8 ounces cream cheese, cubed, at room temperature

1 ½ ounces Parmesan cheese, finely shredded, plus more for garnish

Postup

Sauté onion and garlic in oil until softened, 3 to 4 minutes

Stir in red pesto, broth, cream, basil, salt, Italian seasoning, garlic powder; bring to a boil over medium, stirring occasionally, about 12 minutes.

Add pasta and reduce heat to medium-low; cook, stirring occasionally, until pasta is al dente, about 12 minutes.

Reduce heat to low, and add spinach, chicken, cream cheese, and Parmesan; cook, stirring often, until cream cheese and Parmesan are melted and chicken is heated through, about 5 minutes.

Season more to taste as necessary. Can also garnish with Parmesan, basil, or red pepper flakes. Serve immediately.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

655 kcal

Celkový tuk

44 g

Nasýtený tuk

21 g

Nenasýtený tuk

0 g

Trans tuk

-

Cholesterol

188 mg

Sodík

2247 mg

Celkové sacharidy

36 g

Vláknina

3 g

Cukry

8 g

Bielkoviny

33 g

6 servings

porcie

20 minutes

aktívny čas

1 hour

celkový čas
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