The Good Stuff
Best Ever Guacamole (Fresh, Easy & Authentic)
4 servings
porcie10 minutes
celkový časIngrediencie
3 avocados (ripe)
½ small yellow onion (finely diced)
2 Roma tomatoes (diced)
3 tablespoons finely chopped fresh cilantro
1 jalapeno pepper (seeds removed and finely diced)
2 garlic cloves (minced)
1 lime (juiced)
½ teaspoon sea salt
Postup
Slice the avocados in half, remove the pit, and scoop into a mixing bowl.
Mash the avocado with a fork and make it as chunky or smooth as you'd like.
Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.
Serve the guacamole with tortilla chips.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
184.8 kcal
Celkový tuk
15.8 g
Nasýtený tuk
2.2 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
305.5 mg
Celkové sacharidy
12.3 g
Vláknina
7.6 g
Cukry
1.7 g
Bielkoviny
2.5 g
4 servings
porcie10 minutes
celkový čas