Trial Recipes
5-Ingredient Mexican Casserole
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový časIngrediencie
1 (16 ounce) can refried beans
¾ onion, diced
5 (10 inch) flour tortillas
1 cup salsa
2 cups shredded Cheddar or Colby Jack cheese
Postup
Preheat oven to 375 degrees F (190 degrees C). Spray a 9-inch pie pan with non-stick cooking spray.
In a saucepan, cook refried beans and onions (to soften them) on medium-high heat for about 5 minutes.
Place one tortilla in the bottom of the greased pan. Spread about 1/3 cup of the bean mixture over it. Layer a few tablespoons of salsa over this. Then, place another tortilla over the salsa, and add more of the bean mixture. Follow the beans with a big handful of cheese, spreading evenly. repeat layers, spreading the ingredients evenly over the tortillas. On the top layer, make sure to use lots of salsa and cheese!
Bake until the cheese is melted, approximately 15 to 20 minutes.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
651 kcal
Celkový tuk
20 g
Nasýtený tuk
13 g
Nenasýtený tuk
0 g
Trans tuk
-
Cholesterol
68 mg
Sodík
1505 mg
Celkové sacharidy
74 g
Vláknina
10 g
Cukry
4 g
Bielkoviny
29 g
4 servings
porcie10 minutes
aktívny čas30 minutes
celkový čas