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Katie’s Recipes

Heather's Grilled Salmon

4 servings

porcie

10 minutes

aktívny čas

1 hour 20 minutes

celkový čas

Ingrediencie

¼ cup brown sugar

¼ cup olive oil

¼ cup soy sauce

2 teaspoons lemon pepper

1 teaspoon dried thyme

1 teaspoon dried basil

1 teaspoon dried parsley

½ teaspoon garlic powder

4 (6 ounce) salmon fillets

Postup

Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.

Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

380 kcal

Celkový tuk

19 g

Nasýtený tuk

3 g

Nenasýtený tuk

0 g

Trans tuk

-

Cholesterol

88 mg

Sodík

1251 mg

Celkové sacharidy

16 g

Vláknina

1 g

Cukry

14 g

Bielkoviny

35 g

4 servings

porcie

10 minutes

aktívny čas

1 hour 20 minutes

celkový čas
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