Tills-Hart Recipes
Easy sticky lemon-turmeric chicken
4 servings
porcie5 minutes
aktívny čas45 minutes
celkový časIngrediencie
8 chicken thighs
salt (to taste)
1/4 cup honey
1/4 cup lemon juice
½ teaspoon pepper
1 teaspoon ground turmeric
½ teaspoon curry powder
Postup
Pre-heat the oven to 200ºc.
Brown the chicken thighs in an oven-proof pan on both sides, seasoning generously with salt.
Combine the honey, lemon juice, pepper, turmeric and curry powder and mix well.
Pour the turmeric mix over the chicken and place in the oven.
Allow to cook for 30 minutes, basting with the glaze every 10 minutes until the chicken is cooked through and the glaze has thickened.
Remove from the oven and serve.
Poznámky
Very easy and delicious! A Tills favorite
Výživové hodnoty
Veľkosť porcie
-
Kalórie
565 kcal
Celkový tuk
37 g
Nasýtený tuk
10 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
221 mg
Sodík
175 mg
Celkové sacharidy
19 g
Vláknina
-
Cukry
17 g
Bielkoviny
36 g
4 servings
porcie5 minutes
aktívny čas45 minutes
celkový čas