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Salads/Dressings

Golden Girl Salad With Sweet Corn Vinaigrette

4 servings

porcie

35 minutes

celkový čas

Ingrediencie

2 tbsp. fine sea salt

4 ears corn, shucked

1/2 head green cabbage, finely shredded

3 to 4 multicolored carrots, finely chopped

1 yellow bell pepper, seeds and ribs removed, finely chopped

1 bunch scallions, white and light green parts finely chopped

1 bunch chives, finely sliced

1 c. cherry tomatoes, halved lengthwise, cut into thirds

1 c. Sungold tomatoes, halved lengthwise, cut into thirds

2 cloves garlic

1/4 c. extra-virgin olive oil

Juice of 2 lemons

2 tbsp. distilled white vinegar

1 tsp. garlic powder

1 tsp. kosher salt

1/2 tsp. freshly ground black pepper

1/4 tsp. ground turmeric

Corn tortilla chips, for serving

Postup

Fill a large pot with cold water and stir in sea salt. Heat over high heat and add corn. Bring to a rapid boil, then remove from heat and cover pot; set aside until ready to use.

Meanwhile, in a large bowl, toss cabbage, carrots, bell pepper, scallions, chives, cherry tomatoes, and Sungold tomatoes to combine.

Carefully remove corn from pot and cut kernels off cob (I like to use a fork to anchor it and cut it inside a bowl so it doesn’t go flying); reserve 1/2 cup corn for the dressing. Add remaining corn to bowl with vegetables.

In a high-powered blender, blend reserved 1/2 cup corn, garlic, oil, lemon juice, vinegar, garlic powder, kosher salt, pepper, and turmeric until smooth.

Pour dressing over salad and toss to combine. Serve with chips alongside.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

391

Celkový tuk

19 g

Nasýtený tuk

3 g

Nenasýtený tuk

-

Trans tuk

0 g

Cholesterol

0 mg

Sodík

1210 mg

Celkové sacharidy

44 g

Vláknina

11 g

Cukry

17 g

Bielkoviny

9 g

4 servings

porcie

35 minutes

celkový čas
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