Umami
Umami

Tried and True

Instant Pot Feta Pasta

4 servings

porcie

5 minutes

aktívny čas

35 minutes

celkový čas

Ingrediencie

1 Package cherry tomatoes

½ cup extra virgin olive oil

¼ teaspoon salt

¼ teaspoon ground black pepper

8-ounce (225g) block feta cheese

½ teaspoon chili flakes

½ pound dried pasta of choice

2 cups water

3 cloves garlic (minced)

1 teaspoon maple syrup

¼ cup basil (packed, chopped, plus more for serving)

Postup

I used less olive oil (just 2 tablespoons), more pasta a total of 12oz (340g), and added 3 cups of water (in total) to submerge the pasta so it cooks evenly.

The ingredients were added by this order: olive oil, a single layer of cherry tomatoes, pasta, water, seasonings (sugar, salt, pepper, chili flakes, garlic – you can also add oregano), the remaining cherry tomatoes, and feta.

I pressure cooked for 4 minutes (with quick release) which was enough to cook the pasta, the cherry tomatoes burst, and the feta was soft and creamy.

After the lid was removed, if you feel that there is too much liquid you can discard a little and then mix everything until the sauce is creamy.

mix in baby spinach leaves at the end

Výživové hodnoty

Veľkosť porcie

-

Kalórie

548 kcal

Celkový tuk

31 g

Nasýtený tuk

11 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

50 mg

Sodík

799 mg

Celkové sacharidy

51 g

Vláknina

3 g

Cukry

8 g

Bielkoviny

17 g

4 servings

porcie

5 minutes

aktívny čas

35 minutes

celkový čas
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