Entrees
Asian Pork Tenderloin
6 servings
porcie10 minutes
aktívny čas40 minutes
celkový časIngrediencie
2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder
Postup
In a small bowl mix together all ingredients except pork tenderloins.
Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
Place in refrigerator for 4-8 hours to marinate.
Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
228 kcal
Celkový tuk
5 g
Nasýtený tuk
1 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
98 mg
Sodík
814 mg
Celkové sacharidy
10 g
Vláknina
-
Cukry
9 g
Bielkoviny
32 g
6 servings
porcie10 minutes
aktívny čas40 minutes
celkový čas