Chicken
Chicken & Mushroom Skillet in Creamy Asiago & Mustard Sauce
4 servings
porcie5 minutes
aktívny čas30 minutes
celkový časIngrediencie
2 tablespoons oil or butter
4 (6 ounce) boneless skinless chicken breasts, pounded thin
salt and pepper to taste
8 ounces mushrooms, sliced
1 small onion, diced
2 cloves garlic, chopped
1 teaspoon thyme, chopped
1/4 cup dry white wine or chicken broth
1/2 cup chicken broth
1/2 cup heavy/whipping cream
1 tablespoon grainy mustard
1 tablespoon dijon mustard
salt and pepper to taste
1/2 cup asiago cheese, grated
Postup
Heat the oil in a heavy bottomed skillet over medium-hight heat, season the chicken with salt and pepper to taste, add them to the pan and cook until golden brown on both sides, about 4-6 minutes per side, before setting aside.
Add the mushrooms and onion and cook until the mushrooms have released their liquid and it has evaporated, about 10 minutes.
Mix in the garlic and thyme and cook, until fragrant, about 30 seconds.
Add the wine and deglaze the pan.
Add the broth and cream, mix in the mustards, season with salt and pepper to taste, add the chicken, bring to a boil and simmer until the sauce thickens, about 5 minutes.
Mix in the asiago and let it melt, remove from heat and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
Calories 384
Celkový tuk
Fat 19.5g
Nasýtený tuk
Saturated 6.8g
Nenasýtený tuk
-
Trans tuk
Trans 0
Cholesterol
Cholesterol 117mg
Sodík
Sodium 318mg
Celkové sacharidy
Carbs 6.1g
Vláknina
Fiber 1.2g
Cukry
Sugars 3g
Bielkoviny
Protein 44.3g
4 servings
porcie5 minutes
aktívny čas30 minutes
celkový čas