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Pork Hamonado

4 servings

porcie

5 minutes

aktívny čas

1 hour 5 minutes

celkový čas

Ingrediencie

2 lbs. pork belly (sliced into serving pieces)

2 cups pineapple juice

20 ounces pineapple chunks

6 cloves garlic (crushed)

6 tablespoons soy sauce

3 tablespoons brown sugar

2 teaspoons whole peppercorn

3 tablespoons cooking oil

Salt to taste

Postup

Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.

Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.

Add the garlic and whole peppercorn. Cover and let it boil.

Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.

Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.

Serve warm with rice. Share and enjoy!

Výživové hodnoty

Veľkosť porcie

-

Kalórie

1478 kcal

Celkový tuk

131 g

Nasýtený tuk

45 g

Nenasýtený tuk

79 g

Trans tuk

0.04 g

Cholesterol

163 mg

Sodík

1588 mg

Celkové sacharidy

50 g

Vláknina

3 g

Cukry

41 g

Bielkoviny

26 g

4 servings

porcie

5 minutes

aktívny čas

1 hour 5 minutes

celkový čas
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