Weeknight Dinners
Broccoli Cheddar Chicken Salad
3 servings
porcie15 minutes
celkový časIngrediencie
1 lb. fresh broccoli (about 2 cups chopped) ($1.89)
1 cup chopped cooked chicken* ($1.16)
2 oz. cheddar, shredded (about ½ cup) ($1.00)
2 green onions, sliced ($0.25)
1/3 cup ranch dressing ($0.49)
freshly cracked pepper to taste ($0.05)
Postup
Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.
Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.
Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.
Výživové hodnoty
Veľkosť porcie
1 cup
Kalórie
360.63 kcal
Celkový tuk
22.23 g
Nasýtený tuk
-
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
610.43 mg
Celkové sacharidy
13.1 g
Vláknina
4.17 g
Cukry
-
Bielkoviny
30.4 g
3 servings
porcie15 minutes
celkový čas