Buttery Sautéed Skillet Corn

• porcie: 4 servings
• aktívny čas: 5 minutes
• celkový čas: 15 minutes

Ingrediencie

4 ears fresh corn (see Note 1)

2 tbsp unsalted butter

1 tbsp olive oil

½ tsp kosher salt (divided)

½ tsp ground pepper

2 tbsp chopped basil

Postup

Slice the corn from the cobs. You’ll have about 4 heaping cups.

Heat a 12” skillet over medium high heat. Add the butter and heat until it melts then foams. Add the olive oil and heat for 30 seconds.

Add the corn and a pinch of salt, toss to coat in the fat, then saute undisturbed for 4 minutes, or until lightly charred. Toss, then sautee 4 minutes more. Taste the corn for texture – if it's not quite cooked through, saute undisturbed for 2-3 minutes more, or until charred to preference and tender.

Season with the remaining salt, pepper, and fresh basil. Serve right away, and enjoy!

Výživové hodnoty

• Veľkosť porcie: 1 cup
• Kalórie: 210 kcal
• Celkový tuk: 11 g
• Nasýtený tuk: 4 g
• Nenasýtený tuk: 14 g
• Cholesterol: 15 mg
• Sodík: 263 mg
• Celkové sacharidy: 28 g
• Vláknina: 3 g
• Cukry: 9 g
• Bielkoviny: 5 g