Frozen Greek Yogurt Blueberry Treats

• porcie: 4 servings
• aktívny čas: 10 minutes
• celkový čas: 6 hours 10 minutes

Ingrediencie

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Postup

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Výživové hodnoty

• Veľkosť porcie: 1 g
• Kalórie: 106 kcal
• Cholesterol: 5 mg
• Sodík: 36 mg
• Celkové sacharidy: 15 g
• Vláknina: 1 g
• Cukry: 11 g
• Bielkoviny: 10 g