Treats
Medjool Date Baked Cheesecake
8 servings
porcie30 minutes
aktívny čas1 hour 20 minutes
celkový časIngrediencie
6 (100g) pitted Natural Delights Medjool Dates
1/3 cup (70g) coconut oil, melted
1 1/4 cups (150g) oat flour
1/2 tsp salt
1/2 tsp cinnamon
1 cup (200g or about 12) pitted Natural Delights Medjool Dates
1 1/2 (360g) cups non-dairy yogurt*
1 cup (200g) coconut cream
2 tsp vanilla extract
3 tbsp (22g) arrowroot**
1/4 cup (60g) lemon juice
1/4 tsp salt
Postup
Preheat the oven to 350ºF.
Combine the Medjool dates and coconut oil in a food processor. Process into small chunks.
Add the oat flour, salt, and cinnamon. Process to a wet sandy consistency.
Press into a greased springform pan (mine was 7-inch), covering the bottom and sides.
Bake for 15 minutes at 350ºF, or until golden around the edges.
Remove from the oven and cool. Reduce oven temp to 325ºF.
Blend all the filling ingredients until smooth.
Pour on top of the crust and bake at 325ºF for 45-50 minutes until golden on the top and the center is no longer jiggly.
Cool, then chill overnight.
Top with fruit of choice (I used a combination of strawberries and chopped Medjool dates) and serve. Keep leftovers in the fridge well covered for up to a week.
Výživové hodnoty
Veľkosť porcie
1 slice
Kalórie
341
Celkový tuk
16g
Nasýtený tuk
12g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
-
Celkové sacharidy
46g
Vláknina
4g
Cukry
26g
Bielkoviny
4g
8 servings
porcie30 minutes
aktívny čas1 hour 20 minutes
celkový čas