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BREAKFASTS

Best Frittata Recipe (Easy Oven Method)

4 servings

porcie

15 minutes

aktívny čas

30 minutes

celkový čas

Ingrediencie

6 large eggs (*)

1/3 cup heavy whipping cream

1/2 tsp salt (adjust to taste)

1 cup grated mozzarella cheese

1/2 cup goat cheese

1/2 cup cherry tomatoes

1/2 cup bell pepper (red, orange or yellow)

1 cup arugula

1 tbsp unsalted butter

1 tsp fresh herbs (for garnish)

Postup

Preheat the oven to 400F. Whisk eggs, heavy cream and salt until you get a smooth and even texture. Set aside.

Cut tomatoes in half. Chop bell peppers into small pieces.

Melt butter and coat the sides of the baking dish with it. Spread vegetables and greens evenly on the bottom of the pan.

Pour over the egg mixture. Sprinkle the cheese on top. Using a fork, distribute the cheese around a little to incorporate it into the eggs. Bake for 15 to 17 minutes, or until the edges and center are set and the top is golden. The internal temperature of the frittata should reach 160˚F on a thermometer.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

273 kcal

Celkový tuk

23 g

Nasýtený tuk

13 g

Nenasýtený tuk

-

Trans tuk

1 g

Cholesterol

293 mg

Sodík

526 mg

Celkové sacharidy

3 g

Vláknina

1 g

Cukry

2 g

Bielkoviny

14 g

4 servings

porcie

15 minutes

aktívny čas

30 minutes

celkový čas
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