New Recipes
The Perfect Basic Burger
4 servings
porcie5 minutes
aktívny čas20 minutes
celkový časIngrediencie
1 large egg
½ teaspoon salt
½ teaspoon ground black pepper
1 pound ground beef
½ cup fine dry bread crumbs
Postup
Preheat an outdoor grill for high heat and lightly oil grate.
Whisk egg, salt, and pepper together in a medium bowl.
Add ground beef and bread crumbs; mix with your hands or a fork until well blended.
Form into four 3/4-inch-thick patties.
Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Serve hot and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
317 kcal
Celkový tuk
18 g
Nasýtený tuk
7 g
Nenasýtený tuk
0 g
Trans tuk
-
Cholesterol
125 mg
Sodík
475 mg
Celkové sacharidy
10 g
Vláknina
1 g
Cukry
1 g
Bielkoviny
27 g
4 servings
porcie5 minutes
aktívny čas20 minutes
celkový čas