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Recipes

Tuna Pasta Salad

5 servings

porcie

10 minutes

aktívny čas

15 minutes

celkový čas

Ingrediencie

8 ounces small shells pasta (, or your favorite bite-size pasta)

7 ounces canned albacore white tuna, packed in water (, drained)

2 ribs celery (, chopped)

1/4 cup red onion (, chopped)

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed (, to taste, optional)

salt and freshly ground black pepper (, to taste)

Postup

Cook noodles according to package instructions, until al dente. Drain.

In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.

In a separate bowl, mix the mayo and Greek yogurt.

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.

Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

291 kcal

Celkový tuk

6 g

Nasýtený tuk

1 g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

16 mg

Sodík

275 mg

Celkové sacharidy

42 g

Vláknina

3 g

Cukry

4 g

Bielkoviny

16 g

5 servings

porcie

10 minutes

aktívny čas

15 minutes

celkový čas
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