Recipes
Tuna Pasta Salad
5 servings
porcie10 minutes
aktívny čas15 minutes
celkový časIngrediencie
8 ounces small shells pasta (, or your favorite bite-size pasta)
7 ounces canned albacore white tuna, packed in water (, drained)
2 ribs celery (, chopped)
1/4 cup red onion (, chopped)
1 cup frozen peas
1/2 cup mayonnaise
1/2 cup plain Greek yogurt
dried dill weed (, to taste, optional)
salt and freshly ground black pepper (, to taste)
Postup
Cook noodles according to package instructions, until al dente. Drain.
In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
In a separate bowl, mix the mayo and Greek yogurt.
Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.
Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
291 kcal
Celkový tuk
6 g
Nasýtený tuk
1 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
16 mg
Sodík
275 mg
Celkové sacharidy
42 g
Vláknina
3 g
Cukry
4 g
Bielkoviny
16 g
5 servings
porcie10 minutes
aktívny čas15 minutes
celkový čas