Trial Recipes
Hobo Dinner Foil Packets (Hamburger & Potato)
4 servings
porcie15 minutes
aktívny čas1 hour
celkový časIngrediencie
1 pound lean ground beef
1 ounce dry onion soup mix (1 packet)
4 small potatoes (peeled and sliced)
2 cups diced carrots
1 large onion (or 2 small onions, sliced)
2 tablespoons olive oil
1 teaspoon garlic powder
salt and black pepper (to taste)
10 ½ ounces condensed cream of mushroom soup (1 can)
Postup
Preheat oven to 375°F.
Combine ground beef and dry soup mix in a bowl. Form into four patties and set aside.
In a large bowl combine all remaining ingredients except mushroom soup. Toss until well mixed.
Spray a 12″ x 18″ piece of foil with non-stick spray.
Place ¼ of the vegetable mixture in the center of the foil. Top with 1 beef patty. Add 2 tablespoons of condensed mushroom soup on top of each patty.
Seal foil packets well. Place beef side up on a large baking sheet and bake 35-45 minutes or until potatoes and carrots are tender.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
439 kcal
Celkový tuk
14 g
Nasýtený tuk
4 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
74 mg
Sodík
691 mg
Celkové sacharidy
44 g
Vláknina
6 g
Cukry
5 g
Bielkoviny
32 g
4 servings
porcie15 minutes
aktívny čas1 hour
celkový čas