Chopped Cobb Salad with Chicken

• porcie: 1 serving
• celkový čas: 5 minutes

Ingrediencie

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Postup

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Výživové hodnoty

• Veľkosť porcie: 3 1/2 cups
• Kalórie: 410 kcal
• Celkový tuk: 22 g
• Nasýtený tuk: 4 g
• Nenasýtený tuk: 0 g
• Cholesterol: 175 mg
• Sodík: 333 mg
• Celkové sacharidy: 17 g
• Vláknina: 5 g
• Cukry: 7 g
• Bielkoviny: 35 g