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Keeper Recipes

Lemon Poppyseed Zucchini Muffins

9 servings

porcie

15 minutes

aktívny čas

30 minutes

celkový čas

Ingrediencie

1 1/2 cups grated zucchini (1 medium size)

1 cup brown sugar (loosely packed)

1/2 cup olive oil (mild tasting)

grated zest of a lemon

1 teaspoons vanilla extract

1 large egg

1 cup all-purpose flour

1/2 teaspoon salt

1/2 teaspoon baking powder

1/4 teaspoon baking soda

1 tablespoon poppy seeds

Postup

Preheat the oven to 350 degrees. Grease a muffin tin (for 9 standard size muffins).

After grating, give the zucchini a quick squeeze by hand over the sink to get rid of excess water. Set aside.

In a mixing bowl, whisk the sugar, olive oil, lemon zest, vanilla, and egg.

Stir in the flour, salt, baking powder, and baking soda. Then stir in the poppy seeds and zucchini.

Divide batter into muffin tin (I usually get 9 muffins). Bake for 15 minutes or until the tops spring back when pressed. Yum!

Výživové hodnoty

Veľkosť porcie

-

Kalórie

233

Celkový tuk

13.5 g

Nasýtený tuk

2 g

Nenasýtený tuk

-

Trans tuk

0 g

Cholesterol

20.7 mg

Sodík

197.3 mg

Celkové sacharidy

26.9 g

Vláknina

0.6 g

Cukry

15.8 g

Bielkoviny

2.4 g

9 servings

porcie

15 minutes

aktívny čas

30 minutes

celkový čas
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