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Slow Cooker Chicken Wild Rice Soup
6 servings
porcie15 minutes
aktívny čas4 hours 30 minutes
celkový časIngrediencie
6 cups chicken broth
1 pkg. (6 ounces) package long grain and wild rice
1 cup chopped onion
1 cup chopped or sliced carrots
1 cup chopped celery
2 boneless skinless chicken breasts
1/2 cup flour
1/2 cup butter
2 1/2 cups half and half or milk
Salt and pepper to taste
Postup
In your slow cooker, combine chicken stock, rice and seasoning packet, onions, carrots, and celery. Stir to combine.
Add in uncooked chicken breasts.
Cook on low for about 4 hours.
In a small saucepan, melt butter over medium heat.
When melted, whisk in flour.
Cook for about a minute stirring constantly.
Whisk in half and half or milk.
Bring to a boil, whisking often until it thickens.
Remove chicken breasts from the slow cooker and chop or shred them into pieces.
Pour the white sauce into the slow cooker and stir to combine.
Add chicken back in and cook for 15 minutes longer.
Taste to see if salt and pepper is needed.
Great with crusty bread and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
285 kcal
Celkový tuk
15 g
Nasýtený tuk
8 g
Nenasýtený tuk
5 g
Trans tuk
0.01 g
Cholesterol
62 mg
Sodík
226 mg
Celkové sacharidy
21 g
Vláknina
2 g
Cukry
8 g
Bielkoviny
18 g
6 servings
porcie15 minutes
aktívny čas4 hours 30 minutes
celkový čas