MAIN DISHES
Honey Glazed Chicken
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový časIngrediencie
¼ cup honey
2 tablespoons soy sauce
⅛ teaspoon red pepper flakes
1 ½ tablespoons olive oil
2 skinless, boneless chicken breast halves, cut into bite-size pieces
Postup
Gather all ingredients.
Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.
Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.
Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Serve hot and enjoy!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
179 kcal
Celkový tuk
7 g
Nasýtený tuk
1 g
Nenasýtený tuk
0 g
Trans tuk
-
Cholesterol
34 mg
Sodík
481 mg
Celkové sacharidy
18 g
Vláknina
0 g
Cukry
18 g
Bielkoviny
13 g
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový čas