Vlees
Honey Lemon Garlic Chicken
2 servings
porcie10 minutes
aktívny čas30 minutes
celkový časIngrediencie
2 chicken thigh, skin on and boneless
Salt and pepper, to season
Cornstarch
3 tbsp of butter
5 cloves of garlic, minced
2 tbsp of soy sauce
2 tbsp of mirin
2 tbsp of honey
1 lemon juice
1/2 tbsp of lemon zest
1/2 tsp of paprika
1/2 tsp of chili flakes
1/2 tsp of black pepper
Sesame seeds
Chives
Postup
Season the chicken thigh with salt and pepper. Coat the chicken with cornstarch and shake off excess. Set aside
In a pan, heat the oil over medium-high heat. Add the chicken skin side down and fry each side for 7 minutes or until golden brown. Set aside.
In a pan, heat the butter over medium heat. Once it is melted, saute the garlic until fragrant for 1 minute.
Add in soy sauce, mirin, honey, lemon juice, lemon zest, paprika, chili flakes and black pepper. Cook the sauce until it thickens.
Then, add the chicken back to the pan and baste the chicken with the sauce.
Once it is done, serve with hot steamed rice, garnish and enjoy!
Výživové hodnoty
Veľkosť porcie
1
Kalórie
1172
Celkový tuk
60.4 g
Nasýtený tuk
17.6 g
Nenasýtený tuk
-
Trans tuk
0 g
Cholesterol
196.2 mg
Sodík
2109.3 mg
Celkové sacharidy
115.2 g
Vláknina
10.4 g
Cukry
28.8 g
Bielkoviny
48.7 g
2 servings
porcie10 minutes
aktívny čas30 minutes
celkový čas