Air Fryer Fried Rice

• porcie: 4 servings
• aktívny čas: 10 minutes
• celkový čas: 25 minutes

Ingrediencie

2 tbsp unsalted butter, melted

2 large eggs, cooked and scrambled

1 cup frozen mixed vegetables, (no need to thaw)

1 small onion, diced

3 cloves garlic, minced

3 cups cooked and chilled rice, (can use either white or brown rice)

2 tbsp low sodium soy sauce

1 tbsp oyster sauce

1 tsp sesame oil

green onions for garnish, if desired

Postup

Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.

Cook for 10-15 minutes making sure to stir after every 5 minutes.

When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.

Výživové hodnoty

• Kalórie: 647 kcal
• Celkový tuk: 10 g
• Nasýtený tuk: 5 g
• Nenasýtený tuk: 4 g
• Trans tuk: 1 g
• Cholesterol: 108 mg
• Sodík: 455 mg
• Celkové sacharidy: 121 g
• Vláknina: 4 g
• Cukry: 1 g
• Bielkoviny: 15 g