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Dinner Ideas

Oven Roasted Cauliflower Recipe

6 servings

porcie

10 minutes

aktívny čas

30 minutes

celkový čas

Ingrediencie

1 medium cauliflower (sliced in small florets, or 1/2" thick steaks)

2 Tbsp olive oil

2 Tbsp unsalted butter (melted)

½ tsp garlic powder

½ tsp salt (or to taste)

¼ tsp ground paprika

¼ tsp ground black pepper (or to taste)

Postup

Preheat the oven to 425˚F and line a baking sheet with parchment paper.

Slice the head of cauliflower into 1/2" thick steaks, breaking up wedges into even, bite-sized pieces.

Add the cauliflower to the center of the baking sheet. Drizzle with the oil and melted butter and toss to combine.

In a small bowl, combine garlic powder, salt, paprika, and pepper for the seasoning. Sprinkle onto caulliflower and toss to evenly coat.

Spread the cauliflower evenly on the baking sheet and bake at 425˚F for 15-20 minutes, until cauliflower reaches desired crispiness.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

100 kcal

Celkový tuk

9 g

Nasýtený tuk

3 g

Nenasýtený tuk

-

Trans tuk

1 g

Cholesterol

10 mg

Sodík

223 mg

Celkové sacharidy

5 g

Vláknina

2 g

Cukry

2 g

Bielkoviny

2 g

6 servings

porcie

10 minutes

aktívny čas

30 minutes

celkový čas
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