Umami
Umami

Asian-Inspired

Thai Cucumber Salad with Peanuts

4 servings

porcie

20 minutes

celkový čas

Ingrediencie

½ medium red onion, very thinly sliced

2 large English cucumbers, halved lengthwise, seeded and sliced crosswise ¼-inch thick

⅓ cup packed chopped fresh cilantro

½ cup salted peanuts

1 large jalapeño pepper, seeded and minced (or use 1-2 Thai chiles for more heat)

¼ teaspoon salt (optional)

¼ cup fresh lime juice, from 2-3 limes

2 tablespoons vegetable oil

1½ tablespoons fish sauce

2 tablespoons sugar

1 garlic clove, minced

Postup

Place the onions in a small bowl of cold water. Let sit for ten minutes, then drain well and pat dry with a paper towel.

Make the dressing: In a large bowl, whisk the lime juice, oil, fish sauce, sugar, and garlic.

Add the drained red onions, cucumbers, cilantro, peanuts and jalapeño pepper to the dressing. Taste and add the salt if necessary. Serve the salad within 30 minutes.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

238

Celkový tuk

16g

Nasýtený tuk

2g

Nenasýtený tuk

-

Trans tuk

-

Cholesterol

0mg

Sodík

660mg

Celkové sacharidy

21g

Vláknina

3g

Cukry

12g

Bielkoviny

6g

4 servings

porcie

20 minutes

celkový čas
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