Snacks
Burst Tomato Cottage Cheese Caprese Bowl
1 serving
porcie2 minutes
aktívny čas7 minutes
celkový časIngrediencie
1 cup Good Culture cottage cheese (I used whole, you can use 2%)
1 cup grape tomatoes
2 teaspoons extra virgin olive oil
1 teaspoon balsamic glaze
fresh basil (for garnish)
pinch kosher salt
black pepper to taste
Postup
Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.
Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.
Výživové hodnoty
Veľkosť porcie
1 bowl
Kalórie
245 kcal
Celkový tuk
12 g
Nasýtený tuk
3 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
20 mg
Sodík
469 mg
Celkové sacharidy
13 g
Vláknina
2 g
Cukry
11 g
Bielkoviny
20.5 g
1 serving
porcie2 minutes
aktívny čas7 minutes
celkový čas