Peanut Butter Yogurt Dip

• porcie: 3 servings
• aktívny čas: 5 minutes
• celkový čas: 5 minutes

Ingrediencie

1 cup Plain Greek yogurt

1/4 cup Peanut butter

1/2 tbsp Honey

1/2 tsp Cinnamon

1 tsp Vanilla extract

2 tbsp Vanilla protein powder

1 tbsp Chocolate chips

Postup

In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.

If using, mix in vanilla extract, vanilla protein powder and chocolate chips.

Serve with apples or any fruit of your choice!

Výživové hodnoty

• Kalórie: 180 kcal
• Celkový tuk: 11 g
• Nasýtený tuk: 2 g
• Nenasýtený tuk: 8 g
• Trans tuk: 0.003 g
• Cholesterol: 3 mg
• Sodík: 116 mg
• Celkové sacharidy: 10 g
• Vláknina: 1 g
• Cukry: 7 g
• Bielkoviny: 12 g