Salads/Dressings
Taco Salad
4 servings
porcie15 minutes
aktívny čas35 minutes
celkový časIngrediencie
1 lb. ground beef
Kosher salt
Freshly ground black pepper
2 tbsp. store-bought or homemade taco seasoning
2 tbsp. tomato paste
2 c. (or more) vegetable oil
2 (4") corn tortillas, cut into 1/4" strips
2 heads romaine, coarsely chopped
2 1/2 c. halved cherry tomatoes
1 (15-oz.) can black beans, drained, rinsed
1 c. shredded cheddar
1/2 c. pico de gallo
1/4 c. finely chopped fresh cilantro
1/2 c. sour cream
Postup
In a large cast-iron skillet over medium-high heat, cook beef, breaking up into small pieces with a wooden spoon; season with salt and pepper. Add taco seasoning, tomato paste, and 2 Tbsp. water. Cook, stirring occasionally, until beef is browned and cooked through, about 5 minutes. Remove from heat.
Into another large skillet, pour oil to a depth of 1/2". Heat over medium-high heat until hot but not smoking. Fry tortilla strips, turning halfway through, until golden brown, about 2 minutes. Transfer to a paper towel-lined plate; immediately season with salt.
In a large bowl, season lettuce with a pinch of salt. Add tomatoes, beans, and beef mixture and toss to combine.
Top with cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
1682
Celkový tuk
152 g
Nasýtený tuk
24 g
Nenasýtený tuk
-
Trans tuk
2 g
Cholesterol
125 mg
Sodík
2026 mg
Celkové sacharidy
31 g
Vláknina
18 g
Cukry
12 g
Bielkoviny
39 g
4 servings
porcie15 minutes
aktívny čas35 minutes
celkový čas