Chicken Tamale Pie

• porcie: 4 servings
• aktívny čas: 20 minutes
• celkový čas: 50 minutes

Ingrediencie

Cooking spray

1 box Jiffy corn muffin mix

1/2 c. sour cream

1 large egg

1/2 c. corn kernels (canned, fresh, or frozen)

2 tbsp. melted butter

1 tbsp. extra-virgin olive oil

1 large onion, chopped

2 cloves garlic, minced

1 tbsp. taco seasoning

Kosher salt

2 c. cooked shredded chicken

1 c. enchilada sauce, divided

1 c. shredded cheddar

1 c. shredded Monterey jack

Freshly chopped cilantro and sour cream, for serving

Postup

Top with both cheeses and bake 20 minutes more.

Garnish with cilantro and sour cream before serving.

Výživové hodnoty

• Kalórie: 892
• Celkový tuk: 57 g
• Nasýtený tuk: 24 g
• Trans tuk: 0 g
• Cholesterol: 188 mg
• Sodík: 1782 mg
• Celkové sacharidy: 54 g
• Vláknina: 6 g
• Cukry: 8 g
• Bielkoviny: 35 g