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Chicken Tamale Pie
4 servings
porcie20 minutes
aktívny čas50 minutes
celkový časIngrediencie
Cooking spray
1 box Jiffy corn muffin mix
1/2 c. sour cream
1 large egg
1/2 c. corn kernels (canned, fresh, or frozen)
2 tbsp. melted butter
1 tbsp. extra-virgin olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp. taco seasoning
Kosher salt
2 c. cooked shredded chicken
1 c. enchilada sauce, divided
1 c. shredded cheddar
1 c. shredded Monterey jack
Freshly chopped cilantro and sour cream, for serving
Postup
Top with both cheeses and bake 20 minutes more.
Garnish with cilantro and sour cream before serving.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
892
Celkový tuk
57 g
Nasýtený tuk
24 g
Nenasýtený tuk
-
Trans tuk
0 g
Cholesterol
188 mg
Sodík
1782 mg
Celkové sacharidy
54 g
Vláknina
6 g
Cukry
8 g
Bielkoviny
35 g
4 servings
porcie20 minutes
aktívny čas50 minutes
celkový čas