Air Fryer Rib-Eye Steak

• porcie: 2 servings
• aktívny čas: 5 minutes
• celkový čas: 2 hours 25 minutes

Ingrediencie

2 rib-eye steaks, cut 1 1/2- inch thick

½ cup reduced-sodium soy sauce

¼ cup olive oil

4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)

Postup

Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.

Remove steaks from the bag and discard marinade. Pat excess oil off steaks.

Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).

Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.

Let steaks sit for about 5 minutes before serving.

Výživové hodnoty

• Kalórie: 652 kcal
• Celkový tuk: 49 g
• Nasýtený tuk: 12 g
• Nenasýtený tuk: 0 g
• Cholesterol: 165 mg
• Sodík: 4044 mg
• Celkové sacharidy: 8 g
• Vláknina: 1 g
• Cukry: 1 g
• Bielkoviny: 44 g