5 Minute Magic Green Sauce

• porcie: 2 servings
• aktívny čas: 5 minutes
• celkový čas: 10 minutes

Ingrediencie

1 avocado

1 cup packed parsley and cilantro leaves (combined)

1 jalapeño, ribs and seeds removed

2 cloves garlic

juice of one lime (or two – get lots of limey goodness in there!)

1/2 cup water

1/2 cup olive oil

1 teaspoon salt

1/2 cup pistachios (you can sub other nuts – see FAQs)

Postup

Pulse all ingredients – except pistachios – in a food processor until incorporated.

Add pistachios and pulse until mostly smooth (depends on what consistency you want).

Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.

Poznámky

Not trialed, served with Stephanie Englehart’s three ingredient chicken

Výživové hodnoty

• Kalórie: 199
• Celkový tuk: 20.2 g
• Nasýtený tuk: 2.8 g
• Trans tuk: 0 g
• Cholesterol: 0 mg
• Sodík: 298.2 mg
• Celkové sacharidy: 5.4 g
• Vláknina: 2.6 g
• Cukry: 0.9 g
• Bielkoviny: 2.3 g