Lunch Recipes
10 min. Easy Egg Fried Rice (only 6 ingredients!)
2 servings
porcie2 minutes
aktívny čas10 minutes
celkový časIngrediencie
2 cups cooked jasmine rice (cold day-old ideally)
1 green onion (finely chopped)
2 ½ tbsp regular soy sauce (not dark soy sauce)
1/2 tbsp sesame oil
4 large eggs (beaten)
2 tbsp vegetable oil (or any neutral oil)
Postup
Heat vegetable oil in a large pan or wok. If you are using a wok, allow the oil to smoke and if using a normal pan, skip smoking the oil.
Pour in beaten eggs. Quickly stir-fry the eggs so they take shape.
Once the eggs take shape but are still moist, quickly toss in rice. If rice is clumped together, break apart in pan.
Sweep everything to the side of the pan, add remaining oil into empty space with green onions. Mix green onions into rice and eggs.
Add soy sauce and sesame oil along the edges of the pan. Then toss until grains are colored brown. Remove off heat. Serve hot and enjoy while it's hot!
Výživové hodnoty
Veľkosť porcie
-
Kalórie
501 kcal
Celkový tuk
26 g
Nasýtený tuk
5 g
Nenasýtený tuk
20 g
Trans tuk
0.04 g
Cholesterol
327 mg
Sodík
1384 mg
Celkové sacharidy
47 g
Vláknina
1 g
Cukry
1 g
Bielkoviny
18 g
2 servings
porcie2 minutes
aktívny čas10 minutes
celkový čas