Main Dish
Chicken and Sausage Pasta
4 servings
porții10 minutes
timp activ30 minutes
timp totalIngrediente
2 medium boneless skinless chicken breasts (thinly sliced into strips)
1 pound kielbasa sausage (sliced into rounds)
3 cups baby spinach
3 tablespoons olive oil
3 teaspoons minced garlic
½ teaspoon salt (or to taste)
¼ teaspoon cracked black pepper (or a pinch of ground pepper)
8 ounces penne pasta (cooked and drained)
½ cup heavy cream (or half and half for a lighter option)
3 tablespoons grated parmesan cheese (optional)
Instrucțiuni
Drizzle a large, 2-inch deep skillet with olive oil.
Add chicken, sausage, spinach, and garlic to the pan.
Saute over medium-high heat for 6-8 minutes until chicken is cooked through and sausage starts to brown around the edges.
Add cream and stir 1-2 minutes til thickened. Stir in pasta.
Season with salt, pepper, and parmesan and stir well.
Garnish with cracked black pepper and fresh herbs if desired and serve.
Nutriție
Dimensiune porție
-
Calorii
879 kcal
Grăsime totală
57 g
Grăsime saturată
20 g
Grăsime nesaturată
-
Grăsime trans
1 g
Colesterol
175 mg
Sodiu
1462 mg
Carbohidrați totali
45 g
Fibre dietetice
2 g
Zaharuri totale
2 g
Proteine
44 g
4 servings
porții10 minutes
timp activ30 minutes
timp total