DINNER
Lasagna Soup
4 servings
porții10 minutes
timp activ20 minutes
timp totalIngrediente
1 tbsp olive oil
1 medium onion (roughly chopped)
2 cloves garlic (minced)
1 lb ground pork (or ground pork, or a 50/50 mix)
24 oz crushed tomatoes
2 qt chicken stock (no sodium preferred)
8 lasagna noodles (broken into small pieces, or 12oz malfalde)
1 tsp fresh oregano (finely chopped)
fresh basil (chopped, and/or fresh leaf parsley)
mozzarella cheese (to finish)
Parmigiano Reggiano cheese (to finish)
Instrucțiuni
In a large pot, heat up the oil over medium high heat. Add the onion and garlic and cook, stirring occasionally, until soft.
Add the meat, breaking into pieces.
Stir in the crushed tomatoes, chicken stock, pasta, and oregano. Bring to a boil over high heat, then reduce and simmer over medium until pasta is tender and cooked through, about 8 to 10 minutes.
Taste and season with salt and pepper. Scoop into bowls and finish with basil, mozzarella, and Parmesan. Enjoy hot!
Nutriție
Dimensiune porție
-
Calorii
683 kcal
Grăsime totală
12.6 g
Grăsime saturată
3.1 g
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
141 mg
Sodiu
623 mg
Carbohidrați totali
82.9 g
Fibre dietetice
6.2 g
Zaharuri totale
10.7 g
Proteine
56.9 g
4 servings
porții10 minutes
timp activ20 minutes
timp total