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Baked Sweet Potato Fries
4 servings
porții10 minutes
timp activ35 minutes
timp totalIngrediente
2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
Instrucțiuni
Gather all ingredients.
Preheat the oven to 425 degrees F (220 degrees C). Position rack in upper third of the oven. Grease a baking sheet.
Peel sweet potatoes and cut into 1x3-inch wedges. Place wedges and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and paprika.
Arrange potatoes in a single layer on the prepared baking sheet, being sure not to overcrowd. Bake, turning occasionally, until tender and golden brown, 18 to 24 minutes. Cool 5 minutes before serving.
Nutriție
Dimensiune porție
-
Calorii
120 kcal
Grăsime totală
10 g
Grăsime saturată
2 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
0 mg
Sodiu
307 mg
Carbohidrați totali
10 g
Fibre dietetice
2 g
Zaharuri totale
3 g
Proteine
1 g
4 servings
porții10 minutes
timp activ35 minutes
timp total