Margot’s Méli Mélo
Healthy Caesar Dressing
8 servings
porții10 minutes
timp activ10 minutes
timp totalIngrediente
2 cloves garlic (minced)
2 Tablespoons fresh lemon juice
1 Tablespoon extra virgin olive oil
1 teaspoon anchovy paste or 2 anchovy filets
2 teaspoons Worcestershire sauce
½ cup full fat plain Greek yogurt (low-fat or non-fat Greek yogurt will work)
1 teaspoon dijon mustard
¼ cup grated parmesan cheese
½ teaspoon fine sea salt
¼ teaspoon ground pepper
1-2 Tablespoons water (as needed to thin)
Instrucțiuni
Add all ingredients to a high powered blender.
Blend until smooth and creamy. Taste and add additional salt and pepper if needed. Makes about 1 cup.
Nutriție
Dimensiune porție
2 Tablespoons
Calorii
48 kcal
Grăsime totală
3 g
Grăsime saturată
1 g
Grăsime nesaturată
1 g
Grăsime trans
-
Colesterol
5 mg
Sodiu
259 mg
Carbohidrați totali
3 g
Fibre dietetice
-
Zaharuri totale
1 g
Proteine
3 g
8 servings
porții10 minutes
timp activ10 minutes
timp total