Instant Pot Steel Cut Oats

• porții: 4 servings
• timp activ: 3 minutes
• timp total: 35 minutes

Ingrediente

1 cup steel cut oats

3 cups water

½ teaspoon vanilla extract

Toppings as desired: maple syrup, cinnamon, milk, flaxseed or chia seeds, fruit, nuts, peanut butter, almond butter, etc.

Instrucțiuni

Place the oats, water and vanilla in your Instant Pot. Stir.

Close the Instant Pot lid and move the steam release valve to the sealing position.

Set the cook time using the Pressure Cook/Manual function to 4 minutes at high pressure.

The Instant Pot will take a few minutes to reach pressure and then the cook time will begin counting down. When the cook time ends, allow the Instant Pot to naturally release for at least 15-20 minutes (just leave the Instant Pot alone).

After the natural release, carefully move the steam valve to the venting position to make sure that all of the steam and pressure has escaped. Open the Instant Pot lid.

Stir the oats and serve with toppings as desired.

Nutriție

• Dimensiune porție: 3 /4 cup
• Calorii: 155 kcal
• Grăsime totală: 2 g
• Sodiu: 9 mg
• Carbohidrați totali: 26 g
• Fibre dietetice: 4 g
• Proteine: 6 g