Frozen Vegetable Stir-Fry

• porții: 6 servings
• timp activ: 5 minutes
• timp total: 10 minutes

Ingrediente

2 tablespoons soy sauce

1 tablespoon brown sugar

2 teaspoons peanut butter

2 teaspoons garlic powder

2 teaspoons olive oil

1 (16 ounce) package frozen mixed vegetables

Instrucțiuni

Combine soy sauce, brown sugar, peanut butter, and garlic powder in a small bowl.

Heat oil in a large skillet over medium heat. Add frozen mixed vegetables; cook and stir until just tender, 5 to 7 minutes.

Remove from heat and fold in soy sauce mixture.

Nutriție

• Calorii: 88 kcal
• Grăsime totală: 3 g
• Grăsime saturată: 1 g
• Grăsime nesaturată: 0 g
• Sodiu: 345 mg
• Carbohidrați totali: 14 g
• Fibre dietetice: 3 g
• Zaharuri totale: 3 g
• Proteine: 4 g