Our Family Recipes
Sheet Pan Seasoned Roasted Chickpeas
2 servings
porții10 minutes
timp activ30 minutes
timp totalIngrediente
1-15 ounce can chickpeas* (1½ cups cooked) rinsed and drained)
1 Tablespoons extra virgin olive oil
½ lemon (zest reserved and juiced (approximately 1 tablespoon lemon juice)
1 teaspoon smoked paprika
salt and pepper (to taste)
Instrucțiuni
Preheat the oven to 400°F. Line a baking sheet with parchment paper for easier cleanup, if desired.
In a medium bowl, toss the chickpeas with the olive oil, lemon juice, smoked paprika, and salt and pepper, to taste. Spread out the chickpeas on the baking sheet in a single layer.
Place the sheet pan in the oven and roast the chickpeas for 20 to 25 minutes, tossing halfway through.
Remove from the oven, garnish with lemon zest, and enjoy.
Nutriție
Dimensiune porție
-
Calorii
272 kcal
Grăsime totală
12 g
Grăsime saturată
1 g
Grăsime nesaturată
9 g
Grăsime trans
-
Colesterol
-
Sodiu
631 mg
Carbohidrați totali
34 g
Fibre dietetice
11 g
Zaharuri totale
1 g
Proteine
12 g
2 servings
porții10 minutes
timp activ30 minutes
timp total