BLT Dip

• porții: 2 cups
• timp activ: 15 minutes
• timp total: 25 minutes

Ingrediente

1/2 cup chopped sun-dried tomatoes

1 (12-ounce) package whole wheat pita pockets, cut into small triangles (recommended: Sara Lee)

3/4 cup real mayonnaise

1 cup sour cream

1/2 cup real bacon crumble (recommended: Hormel)

Salt and freshly ground black pepper

1 head iceberg lettuce, shredded

Instrucțiuni

Preheat oven to 325 degrees F.

Place sun-dried tomatoes in a small bowl and cover with warm water. Let stand until tender. Drain.

Meanwhile, cut pita into triangles, place on a baking sheet and toast for 10 minutes.

In medium bowl, combine mayonnaise, sour cream, bacon bits, and sun-dried tomatoes. Add a pinch of salt and pepper. Use a spoon to mix together; set aside.

Cut out the core of the lettuce head to form a bowl for the dip.

To serve, spoon BLT dip into hallowed out lettuce head and set in the center of a serving plate. Place toasted pita triangles around edge of plate.

Nutriție

• Calorii: 730
• Grăsime totală: 52g
• Grăsime saturată: 13g
• Colesterol: 60mg
• Sodiu: 788mg
• Carbohidrați totali: 59g
• Fibre dietetice: 8g
• Zaharuri totale: 10g
• Proteine: 14g