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Rochelle’s recipe book

Keto Chicken Enchilada Casserole

6 servings

porții

10 minutes

timp activ

30 minutes

timp total

Ingrediente

1 ½ lb shredded chicken

3/4 cup red enchilada sauce

1 tbsp olive oil

1 4 oz can green chilis

1-2 Tbsp taco seasoning (sugar free preferred)

1/2 cup chicken broth

1/2 cup sour cream

1/4 cup cream cheese

1 ½ cups+ shredded cheddar cheese (from a block)

Instrucțiuni

Place your skillet over medium-low heat and add the oil. Once the pan is hot, add chicken broth, cream cheese, and sour cream, and cook until everything is melted and well combined.

Add in the taco seasoning, green chilis, and enchilada sauce, and stir to combine.

Add the shredded chicken to the skillet and simmer until heated through. Top with shredded cheese.

Place the skillet in the oven and broil for 3 mins to melt cheese if want it browned and crispy. Otherwise, cover the skillet with a baking pan and simmer until melted, 10 mins on the stovetop.

Top with garnishes such as chopped cilantro and chopped avocado and serve immediately. Enjoy!

Nutriție

Dimensiune porție

1 g

Calorii

335 kcal

Grăsime totală

19 g

Grăsime saturată

8 g

Grăsime nesaturată

9 g

Grăsime trans

-

Colesterol

114 mg

Sodiu

710 mg

Carbohidrați totali

7 g

Fibre dietetice

1 g

Zaharuri totale

4 g

Proteine

32 g

6 servings

porții

10 minutes

timp activ

30 minutes

timp total
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