Homemade Italian Sausage

• porții: 4 servings
• timp activ: 5 minutes
• timp total: 4 hours 15 minutes

Ingrediente

1 pound ground pork (or beef or turkey)

1 teaspoon dried parsley

1 teaspoon paprika

½ teaspoon Kosher salt

½ teaspoon dried oregano

½ teaspoon fennel seeds (or ½ teaspoon ground fennel)

½ teaspoon garlic powder

¼ teaspoon dried rosemary (crushed)

⅛ teaspoon black pepper

⅛ teaspoon dried thyme leaves

⅛ teaspoon red pepper flakes (or to taste)

Instrucțiuni

Combine all ingredients in a large bowl. Using your hands, mix until well combined and the seasonings are evenly distributed.

Cover & refrigerate at least 4 hours or up to 24 hours.

To brown the sausage, add it to a skillet and cook over medium-high heat, breaking it up with a spoon until no pink remains. Drain any fat.

Nutriție

• Dimensiune porție: 0.25 of recipe
• Calorii: 303 kcal
• Grăsime totală: 24 g
• Grăsime saturată: 9 g
• Colesterol: 82 mg
• Sodiu: 356 mg
• Carbohidrați totali: 1 g
• Fibre dietetice: 1 g
• Zaharuri totale: 1 g
• Proteine: 19 g