Test Kitchen
Instant Pot® Cheesy Mexican Lentils and Rice
6 servings
porții10 minutes
timp activ45 minutes
timp totalIngrediente
3 cups chicken broth
1 (10 ounce) can diced tomatoes with green chile peppers
¾ cup brown lentils
¾ cup brown rice
1 small onion, chopped
2 jalapeno peppers, seeded and chopped
2 cloves garlic, minced
1 tablespoon taco seasoning
1 teaspoon dried Mexican oregano
1 teaspoon ground cumin
2 cups shredded Mexican cheese blend
1 tablespoon chopped fresh cilantro, or to taste
Instrucțiuni
Combine chicken broth, tomatoes, lentils, rice, onion, jalapeno peppers, garlic, taco seasoning, oregano, and cumin in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.
Open the lid and stir in 1/2 of the Mexican cheese blend. Sprinkle remaining cheese over the top. Put the lid back on top and let sit for 4 minutes. Garnish with cilantro.
Nutriție
Dimensiune porție
-
Calorii
339 kcal
Grăsime totală
12 g
Grăsime saturată
8 g
Grăsime nesaturată
0 g
Grăsime trans
-
Colesterol
36 mg
Sodiu
1109 mg
Carbohidrați totali
40 g
Fibre dietetice
9 g
Zaharuri totale
2 g
Proteine
18 g
6 servings
porții10 minutes
timp activ45 minutes
timp total