Winters Family Meals
Chocolate Chia Seed Pudding
2 servings
porții2 hours
timp activ2 hours
timp totalIngrediente
1/4 cup chia seeds
2 tablespoons unsweetened cocoa powder
1 cup unsweetened almond milk
2 ½ tablespoons maple syrup (or more, to taste*)
Pinch of salt
Instrucțiuni
Place all ingredients into an airtight container and whisk until the cocoa powder dissolves.
Cover and let sit in the refrigerator for at least 2 hours, or for best results, overnight.
Before serving, option to add a splash more of almond milk or eat as-is.
Nutriție
Dimensiune porție
1 /2
Calorii
259 kcal
Grăsime totală
10 g
Grăsime saturată
-
Grăsime nesaturată
-
Grăsime trans
-
Colesterol
-
Sodiu
-
Carbohidrați totali
33 g
Fibre dietetice
10 g
Zaharuri totale
17 g
Proteine
7 g
2 servings
porții2 hours
timp activ2 hours
timp total